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Supplements and foods that may DECREASE testosterone
#49

Supplements and foods that may DECREASE testosterone

Timely thread. Great info.

I've decided to go off TRT. I'm doing a restart because I'd been on test for 2 years. My lifestyle was bad up to 2 years ago -- stress levels through the roof, bad diet, too much drinking, and no lifting.

Now I have my lifestyle habits dialed in, been lifting for 2 months straight, cut back on alcohol, eating clean(er) and effectively managing stress.

So I want to take the TRT wheels off and see how my body does on its own. We shall see how I feel 3 months from now. Lifestyle habits and this thread will have a positive impact I'm sure.
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