Quote: (05-18-2017 11:51 AM)swuglyfe Wrote:
@Hypno, all good points, I didn't even focus on the natural fruit and vegetable juice ways to cleanse but those are good things to note as well.
Once I use up my current supply of Celtic sea salt, I will be switching to Himayalan pink salt, because recent findings reveal- guess what?- microplastic pollution in sea salt. Come on motherfuckers.
https://arstechnica.com/science/2017/05/...oplastics/
wow, that is amazing, thanks for posting.
as for the salts, the idea is to get some of these trace minerals in your system, like iodine, selenium, etc. Himalayan sea salt is the most expensive, but you can get it for a reasonable price in the bulk section at health food stores. My local Sprouts (sort of like Whole Foods but less snobby) carries it for 2.99 a pound, which is way cheaper than Amazon.
I like to buy stuff like that and store it in mason jars. I poke a hole in the lid, and add a tab stop, and then pump the air out with a $30 pumpnseal. I also juice vegetables and store the juice in mason jars with the pumpnseal.
https://www.youtube.com/watch?v=8taqrs0aL4E I have something similar for wine that cost about $10. Removing the air keeps it fresh and wholesome longer.