Hello,
Using subliminal mind movies and hypnosis, I'm getting rid of more negative inner stuff. Also, going for noFap I get more energy. With these new and higher levels of energy it's more difficult for me to focus and channel it. I feel "jumpy" and excited most of the time, restless in a way.
I think that meditation could help me.
Has anyone had a similar challenge by growing spiritually/emotionnally and experiencing higher levels of energy?
My goal is to be more calm and relaxed while still having these levels of energy. It also could be that deeper emotional layer such as anxiety are surfacing.
Anyway, thanks for sharing your experience with me.
Using subliminal mind movies and hypnosis, I'm getting rid of more negative inner stuff. Also, going for noFap I get more energy. With these new and higher levels of energy it's more difficult for me to focus and channel it. I feel "jumpy" and excited most of the time, restless in a way.
I think that meditation could help me.
Has anyone had a similar challenge by growing spiritually/emotionnally and experiencing higher levels of energy?
My goal is to be more calm and relaxed while still having these levels of energy. It also could be that deeper emotional layer such as anxiety are surfacing.
Anyway, thanks for sharing your experience with me.