I have low bf% with abs and still had a rounded belly that I was trying to get rid of for months by targeting my anterior pelvic tilt. Saw little progress.
Recently found my solution and I imagine a few other guys could benefit. My belly was being caused almost entirely by my pecs. Once I learned to open them up my belly is gone. If I open my pecs up and tense my glutes and try to bulge out my belly it still looks completely flat.
My chest wasn't opening up naturally because I was always flexing my traps unintentionally because they were biggest thing on me and I guess thought it made me look more built. Best thing about it though is its really easy to do unlike trying to activate your glutes all day which is literally a pain in the ass.
Recently found my solution and I imagine a few other guys could benefit. My belly was being caused almost entirely by my pecs. Once I learned to open them up my belly is gone. If I open my pecs up and tense my glutes and try to bulge out my belly it still looks completely flat.
My chest wasn't opening up naturally because I was always flexing my traps unintentionally because they were biggest thing on me and I guess thought it made me look more built. Best thing about it though is its really easy to do unlike trying to activate your glutes all day which is literally a pain in the ass.