Quote: (01-25-2014 01:00 AM)Atlantic Wrote:
Quote: (01-24-2014 08:50 PM)torontokid Wrote:
Download this(its free)-
http://fergusonross.com/16-habits-you-sh...every-day/
The authors original post on RSD is what got me into tracking habits. Great post.
+1 Rep Point
READ THIS!
This documents the entire process perfectly.
Bumping & +1 Atlantic
I searched tracking lifts. Found this thread.