0/90 Day Cutting Challenge. Who's In?
02-13-2016, 07:36 PM
^ All that coffee and no food not fucking with you too much? I'm on IF too and was drinking about three 16 oz cups a day. I noticed I was getting super irritable and grouchy and pegged it to the coffee. Cut it down to one 12 oz cup a day and the irritability instantly went away.
I like the 6-hour window. I do that sometimes but not everyday - maybe I'll step it up.
I like the 6-hour window. I do that sometimes but not everyday - maybe I'll step it up.
Beyond All Seas
"The individual has always had to struggle to keep from being overwhelmed by the tribe.
To be your own man is a hard business. If you try it, you'll be lonely often, and sometimes
frightened. But no price is too high to pay for the privilege of owning yourself." - Kipling
"The individual has always had to struggle to keep from being overwhelmed by the tribe.
To be your own man is a hard business. If you try it, you'll be lonely often, and sometimes
frightened. But no price is too high to pay for the privilege of owning yourself." - Kipling