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Injury tips
#11

Injury tips

Quote: (01-14-2016 11:22 PM)kbell Wrote:  

Does the collagen absorb better when its in the powdered form rather than pill form?

I've never taken collagen pills, but I assume that powder would be faster. The pills are likely just filled with powder anyway, so you're simply adding however long it takes for your stomach acid to break through the pill barrier.

You're going to want to supplement with multiple tablespoons even if you're not injured, though, so trying to go about it through pills would get tedious.
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