I'm on Huel which is a British vegan meal replacement drink that gets me 600 calories and 50g of protein a pop.
My BF% is now between 13-17% and I definitely see an increase in muscle definition in the mirror after 6 weeks of toning weight lifting.
I think I can still rely on Huel to underwrite the approaching bulking phase. Will check out the soy content in case it undermines my T.
My BF% is now between 13-17% and I definitely see an increase in muscle definition in the mirror after 6 weeks of toning weight lifting.
I think I can still rely on Huel to underwrite the approaching bulking phase. Will check out the soy content in case it undermines my T.