Here's what I'm taking at the moment and what it's for:
Zinc (testosterone, immune support) [3x/week]
Magnesium Citrate (testosterone, nervous system support)
Vitamin D (testosterone, mood, immune support)
Creatine Monohydrate (gainz)
Fish Oil (omega 3 fat source, joint support)
Super Cissus Rx (joint/ligament support)
Bromelain (anti-inflammatory, joint support)
5-HTP (seratonin/mood enhancement)
Maca Root (boners)
L-Tyrosine (neurotransmitter support)
L-Citrulline (enhanced protein synthesis, boners)
L-Arginine (boners)
L-Theanine (stress/anxiety reduction)
Glucosamine Chondroitin/MSM (joint support)
I'm taking these supps on a 4 day on 3 day off cycle during the week to sustain their effectiveness. The main reason I'm taking so many supps for joint support is because of an old shoulder injury.
Zinc (testosterone, immune support) [3x/week]
Magnesium Citrate (testosterone, nervous system support)
Vitamin D (testosterone, mood, immune support)
Creatine Monohydrate (gainz)
Fish Oil (omega 3 fat source, joint support)
Super Cissus Rx (joint/ligament support)
Bromelain (anti-inflammatory, joint support)
5-HTP (seratonin/mood enhancement)
Maca Root (boners)
L-Tyrosine (neurotransmitter support)
L-Citrulline (enhanced protein synthesis, boners)
L-Arginine (boners)
L-Theanine (stress/anxiety reduction)
Glucosamine Chondroitin/MSM (joint support)
I'm taking these supps on a 4 day on 3 day off cycle during the week to sustain their effectiveness. The main reason I'm taking so many supps for joint support is because of an old shoulder injury.