[The Beast1]

It's most intense right under my elbows but radiates through the entire arm.

A mysterious poster sent me this information:

Quote:

This sound more like *tight, short tendons* than joints. If you do a lot of typing, office work, smart phone and have a forward disposed posture, the tendons in the arms tend to become "short."

They have less flexibility than the muscle tissue and they can easily be strained.

The solution is intense massage of all tendons on top and bottom of the forearms, from wrist to elbow.

This is a superb device:

http://www.armaid.com/

I think this is might be the cause as I spend an inordinate amount of time at a computer. I'll book a massage too and hopefully have them focus on my arms.