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The Rapid Fat Loss Diet : A writeup
#28

The Rapid Fat Loss Diet : A writeup

Benoit - re-checked and definitly responding to op's post

samsam - you can become diabetic with high or low blood sugar. Low blood sugar in diabetic levels is hypoglycemia and in the high levels your hyperglycemic. Both are very bad.

So my advice still stands. If your going to follow the no or low carb route i.e. ketosis, get your blood sugar tested frequently. Theres even mini diabetic tests which you can prick your finger and do yourself. Don't make the same mistake I once did.
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