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My last deadlift

My last deadlift

Quote: (04-21-2015 05:54 PM)whitenoise Wrote:  

ask yourself, do you need to deadlift to achieve your physique goals? the question isn't whether deadlifts are part of an optimal time efficient back routine, but whether you NEED to include them to achieve the back development you are after

People should always ask themselves this question about all weight training.

The answer to every question isn't always "SS 5x5 brah".
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