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Conditioning to complement SL 5x5
#19

Conditioning to complement SL 5x5

Quote: (04-17-2015 01:52 AM)CrashBangWallop Wrote:  

Quote: (04-17-2015 01:48 AM)PHC19 Wrote:  

Quote: (04-15-2015 04:19 PM)Wreckingball Wrote:  

When your squat reaches 90-100kgs you will not enjoy working out that much.

What? With quality programming, a 100kg squat can be achieved by an untrained novice in literally weeks. Hardly enough time to snuff the fun out of training. Hell, shit's just STARTING to get fun at that point.

Some people love the feeling of destroying their legs, others hate it more than anything in the world.

Fair enough - to each his own. And yes, while fun...squatting can suck. Big time. But learning to deal with the pain and mental anguish of knowing you're one bad move or mental error way from being buried can provide immense benefits that can be transmutated into other endeavors. In my experience, at least.
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