I do my workouts late during the day like 8-9 PM. So then I can go to the sauna/steam room and relax after all of that stuff.
As for frequency, I go around 4 times a week on average to use the machines and lift.
I can't wait until the summer so then I'll have even less chodes at the gym!![[Image: smile.gif]](https://rooshvforum.network/images/smilies/smile.gif)
As for frequency, I go around 4 times a week on average to use the machines and lift.
I can't wait until the summer so then I'll have even less chodes at the gym!
Nope.