I'm an endomorph blessed with the ability to pack muscle quickly cursed with body fat.
I'm dealing with a shoulder injury so I'm stuck on leg machines (can't squat now) and cardio, but what is a realistic goal for my physique when I'm back at it?
I'm dealing with a shoulder injury so I'm stuck on leg machines (can't squat now) and cardio, but what is a realistic goal for my physique when I'm back at it?