http://www.dailymail.co.uk/health/articl...death.html
Remember that old chestnut "I know I'm overweight but I'm very fit and healthy". Well apparently- and shockingly- that's actually impossible according to experts.
Being fat but fit is a myth, scientists claim.
If you are overweight, doing lots of exercise will not prevent an early death.
Researchers say it is far more important to be slim, even if you are unfit.
For years experts have believed it is possible to be ‘fat but fit’ and still relatively healthy.
BONUS: See the video in the link for a sad transformation
Remember that old chestnut "I know I'm overweight but I'm very fit and healthy". Well apparently- and shockingly- that's actually impossible according to experts.
Being fat but fit is a myth, scientists claim.
If you are overweight, doing lots of exercise will not prevent an early death.
Researchers say it is far more important to be slim, even if you are unfit.
For years experts have believed it is possible to be ‘fat but fit’ and still relatively healthy.
Quote:Quote:
‘Furthermore, the risk of early death was higher in fit obese individuals than unfit normal weight individuals.’
He said the findings contradicted the belief that ‘obese individuals can fully compensate mortality risk by being physically fit’.
BONUS: See the video in the link for a sad transformation
![[Image: sad.gif]](https://rooshvforum.network/images/smilies/sad.gif)