delete - juliafarnandas appears to be a woman. The site she linked is about purses and recommends women to take HGH, a steroid.
Best vitamins/supplements for men
I've written about this before:
Chaga Mushroom - been drinking the coffee packs which include Lions Mane. Sometimes I do the other one that includes Cordyceps
add MCT oil and butter, then shake up to transform it into Bombproof Coffee
Thinking of getting back into Tonic Alchemy from Dragon Herbs. It's the king of all green powders for sure. I used to mix with almond butter, etc to make an amazing shake. Super pricey though
Chaga Mushroom - been drinking the coffee packs which include Lions Mane. Sometimes I do the other one that includes Cordyceps
add MCT oil and butter, then shake up to transform it into Bombproof Coffee
Thinking of getting back into Tonic Alchemy from Dragon Herbs. It's the king of all green powders for sure. I used to mix with almond butter, etc to make an amazing shake. Super pricey though
100% Oregon oil.
vitamin e
vitamin A
vitamin c injectable(20,000 MG per injection. 3x a week... everything you inject is asorbed.. painless subq... compared to orals. where if you take this much at once you will shit liquid)
vitamin D
zinc
immune assist 24/7 capsules.
fish oil
nothing to crazy. theres more to take if i wanted maximum benefits because so many vitamins and herbs do so much but cant be bothered to take like 50 pills a day. so i just keep it simple.
vitamin e
vitamin A
vitamin c injectable(20,000 MG per injection. 3x a week... everything you inject is asorbed.. painless subq... compared to orals. where if you take this much at once you will shit liquid)
vitamin D
zinc
immune assist 24/7 capsules.
fish oil
nothing to crazy. theres more to take if i wanted maximum benefits because so many vitamins and herbs do so much but cant be bothered to take like 50 pills a day. so i just keep it simple.
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