[Lumiere]

Warning - very long blog post however reading it might just save your life.

Not written by me. Might be bullshit. Might help you.

I thought it was an interesting read anyway.

http://authenticking.com/world%E2%80%99s...ntic-king/

[Kickb]

lol this is more of an Ebook than a blog post, looks like it will be a good read though

[Biz]

def. a good read so far, havent even started 'what to eat' yet

massive post! I agree, he should have made it into a free ebook or somethn...

[Duke Castile]

I'm reading through it, he's already basically calling for the Paleo diet for the body and the principles taught in The Power of Now for the mind and well being so far. I agree with both approaches as part of a total balance for wellness.

[Biz]

(12-08-2010 07:19 PM)Fisto Wrote:  

I'm reading through it, he's already basically calling for the Paleo diet for the body and the principles taught in The Power of Now for the mind and well being so far. I agree with both approaches as part of a total balance for wellness.

I'm not familiar with the Paleo Diet, are you saying that entire post is a knock off?

[Lumiere]

Where the hell do you buy raw milk though other than from a farm?

Even then, in that states, raw milk is illegal in plenty of states

[Biz]

(12-08-2010 10:21 PM)Lumiere Wrote:  

Where the hell do you buy raw milk though other than from a farm?

Even then, in that states, raw milk is illegal in plenty of states

Seems like following this would be tons of 'going out of the way'

[Lumiere]

Info on paleo diet here

http://en.wikipedia.org/wiki/Paleolithic_diet

There are definitely some variations paleo diet says no dairy but this dude is all about raw milk.

[Duke Castile]

(12-08-2010 08:52 PM)Biz Wrote:  

(12-08-2010 07:19 PM)Fisto Wrote:  

I'm reading through it, he's already basically calling for the Paleo diet for the body and the principles taught in The Power of Now for the mind and well being so far. I agree with both approaches as part of a total balance for wellness.

I'm not familiar with the Paleo Diet, are you saying that entire post is a knock off?

Not at all, it's exactly what the guy is saying it is, a collection of the best information (in his opinion) that he was able to gather.

[Duke Castile]

(12-08-2010 10:27 PM)Lumiere Wrote:  

Info on paleo diet here

http://en.wikipedia.org/wiki/Paleolithic_diet

There are definitely some variations paleo diet says no dairy but this dude is all about raw milk.

Yeah the raw milk thing is the big difference.

[Biz]

(12-08-2010 10:28 PM)Fisto Wrote:  

(12-08-2010 08:52 PM)Biz Wrote:  

(12-08-2010 07:19 PM)Fisto Wrote:  

I'm reading through it, he's already basically calling for the Paleo diet for the body and the principles taught in The Power of Now for the mind and well being so far. I agree with both approaches as part of a total balance for wellness.

I'm not familiar with the Paleo Diet, are you saying that entire post is a knock off?

Not at all, it's exactly what the guy is saying it is, a collection of the best information (in his opinion) that he was able to gather.

OK. JW cause I haven't come close to finishing the article...nor have I read much about the Paleo Diet.

[metalhaze]

I think I read somewhere that raw unpasturized milk can increase the risk of tuberculosis? (Franz kafka apparently died this way).

[Biz]

(12-09-2010 12:09 AM)metalhaze Wrote:  

I think I read somewhere that raw unpasturized milk can increase the risk of tuberculosis? (Franz kafka apparently died this way).

Please inform me since I havent had the time to read the section yet but what is wrong with cooking eges? Why eat the raw?

[zanetti]

i like the Rocky stuff off eating raw eggs

[kimleebj]

(12-09-2010 06:01 AM)zanetti Wrote:  

i like the Rocky stuff off eating raw eggs

Bad idea. Cooked eggs are more bioavailable than raw eggs. Cooking allowed our ancestors to digest more calories and protein and dominate the planet.

The post combines obvious advice (exercise and sleep) with photos of models and athletes, fantasy about Native American elders and Rocky Balboa, and dangerously stupid ideas about raw milk and eggs.

[zanetti]

i haven't read the whole post yet and don't know if he goes into this but one thing i never understood about idealising native americans' views on health and medicine, is that once europeans started coming to north and south america most natives quickly disappeared, some through war but most through illnesses the europeans brought over

if the native american approach to medicine is so superior to even the current western man's (let alone 300 hundred years ago), how is this possible???

on a sidenote, that guy's post also has a link to a free ebook on eternal youth. when you read the whole thing, you find out that the biggest key to obtaining eternal youth is celibacy lol - should be a popular concept on this forum