I overcame approach anxiety through hundreds of approaches until it wasn't a big deal.
When the anxiety resurfaces, I remind myself that life is short and I will be dead sooner than I think. Approaching a cute girl is no big deal in the context of larger life issues.
In the beginning stages, follow the 3 second rule. This is behavioral conditioning.
For direct approaches, you need to feel physically secure. This is achieved through weight training and maximizing fashion.
Find another forum guys to hang out with while you make approaches. This normalizes the experience and makes it much more enjoyable.
Laugh about your blowouts.
Don't take any one approach too seriously.
When the anxiety resurfaces, I remind myself that life is short and I will be dead sooner than I think. Approaching a cute girl is no big deal in the context of larger life issues.
In the beginning stages, follow the 3 second rule. This is behavioral conditioning.
For direct approaches, you need to feel physically secure. This is achieved through weight training and maximizing fashion.
Find another forum guys to hang out with while you make approaches. This normalizes the experience and makes it much more enjoyable.
Laugh about your blowouts.
Don't take any one approach too seriously.