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Question about lifting and boxing

Question about lifting and boxing

I get crazy winded from heavy bag workout.

My trainer thinks either from being too tense/tight and holding my breath when punching.

Thoughts?

WIA- For most of men, our time being masters of our own fate, kings in our own castles is short. Even those of us in the game will eventually succumb to ease of servitude rather than deal with the malaise of solitude
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