[Prophylaxis]

(04-12-2014 03:25 PM)alphamous Wrote:  

Haven't talked to my doctor yet, my elbow wasn't overextended and I actually didn't feel any real pain when it happened. The only reason i noticed was because my coach called out my partner immediately telling him he'd likely just caused me a tennis elbow.

No tingling. No shoulder or neck pain.

Stretching the arm entirely hurts a bit, on the inside of the elbow.

Ha! can hardly do that stretch, but yeah, hurts the outside of my wrist. No pain in the elbow.

Did both the wrist AND elbow pain occur from this incident?

Just to clarify - where exactly is the wrist pain? Are you able to shade or describe it on the diagram below - will help me a lot



PS _ think I'll include an easy-to-shade body chart on my site to make this all easier in the future.