OK it has really started to kick in now.
Have added in the following supplements each day:
Zinc - 90mg
ACV - 2 shots
Multi - 2 tabs
Vitamin D - 10,000 IU
Getting morning wood every day now! This is from next to none in the last 2 years. Amazing!
Because I added other supplements too I'm not sure if it's zinc or the other things that are doing it, but feel like a beast of late!
Why not Lizard? I figured if you took something like Optizinc then the body would dispose of any excess amounts of Zinc. Correct me if I am wrong.
Have added in the following supplements each day:
Zinc - 90mg
ACV - 2 shots
Multi - 2 tabs
Vitamin D - 10,000 IU
Getting morning wood every day now! This is from next to none in the last 2 years. Amazing!
Because I added other supplements too I'm not sure if it's zinc or the other things that are doing it, but feel like a beast of late!
Quote: (03-28-2014 09:04 PM)The Lizard of Oz Wrote:
2. Do not take more than 35mg of zinc a day on a regular basis -- you really don't need more than that. You can make exceptions for special occasions.
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Why not Lizard? I figured if you took something like Optizinc then the body would dispose of any excess amounts of Zinc. Correct me if I am wrong.
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