Quote: (12-28-2013 12:46 PM)MasculineProfiles Wrote:
What benefit do Chuck Taylors or barefoot have over other types of shoes for squatting?
I have been squatting for years in basketball shoes and have never had an issue.
barefoot or flat soles like chucks or cheap skate shoes help me to feel more stable when doing squats or like I can sit back more when doing deadlifts.
Why do the heathen rage and the people imagine a vain thing? Psalm 2:1 KJV