Quote: (09-01-2013 03:58 PM)RussianSoul Wrote:
Quote: (09-01-2013 03:38 PM)XXL Wrote:
Question: as for your getting ripped "career", did you start working out at the gym at first and then switched to your pushups/pullups workout or did you only do your home based workout from day one?
PS. Dude, haters just lose their credibility with every little word they write. Sit back and let them lose it all.
I started out in the gym at around 19, 160lbs and with no visible muscle. I then lifted seriously for a few years. When doing heavy squats and deadlifts, I was hovering anywhere between 180-195lbs for a couple years. I then went through a booze/drugs phase where I became pretty anorexic, bottoming at 148lbs. Calisthenics me brought to my current weight/size(between 165 and 170lbs depending on the day). I feel I like I am carrying more upper body mass now and look more aesthetic than I ever have. Honestly, I have no doubt I could continue to get bigger with just bodyweight training, I just need to get serious with the fork. Maybe this winter, I will do that.
And thanks, I knew they were going to come out of the wood work. I will ignore all future such posts. I left America to get away from fat people, and now they are bitching at me on the internet...
Here's a shot of what bodyweight exercise can do http://www.hottiesoftheday.com/males/ath...elder1.jpg