[Vaun]

never had a 6 pack. even at weighing 155 as a bicycle racer, and at 210 with 15% BF. I just can not lose it, and when I diet I lose size but not the gut. at 37 its frustrating, I was a serious endurance athlete, a crossfit coach, an athlete my whole life. right now I lift starting strength and do a few WOD's a week. Measuring all of my food right now with Daily Burn to lose some fluff I picked up on a trip to Savannah, and that I am running about 10# heavier than I should be.