Quote: (07-29-2013 05:40 PM)LeBeau Wrote:
Soup did you do anything specific to work on developing a better walk?
Perhaps break it down here or a new thread?
Yes- I watched "code of the natural".
I also walk around imagining that I'm hanging from a string that's attached to the top/near-front of my head. When I want to walk, I imagine the other end of the string being moved in the direction I want to go, and it pulls me along with it.
It's kind of like being a suit on a hanger being led around.
This way my energy doesn't slump or get wrinkled (imagine a suit crumpling to the floor without being held up by the hanger).
I try to stay conscious of any tensions in my body and do stretches to relieve them.