Back in the day I used to hang out with quite a few "raw foodists". None of them were strict fruitarians due to sugar/diabetes issues. Actually most tried to moderate their fruit intake and increase greens and fat intake.
There are a couple of raw foodists and vegans who specifically work out hard and post impressive numbers just to disprove the notion that they are all skinny dudes who get sand kicked in their face. I think as long as they get a wide variety of plant matter (fruit only will be very difficult IMO) they can be as strong/jacked as any natural lifter.
There are a couple of raw foodists and vegans who specifically work out hard and post impressive numbers just to disprove the notion that they are all skinny dudes who get sand kicked in their face. I think as long as they get a wide variety of plant matter (fruit only will be very difficult IMO) they can be as strong/jacked as any natural lifter.