'common sense'
All people know how to lose weight. They know what they are doing wrong but don't want to blame themselves. 'I am busy, I can't go to gym' 'only coke kills my thirst' 'eating pizza isn't too bad'
so they try to find shortcuts or some kind of secret.
Let's say you write down what you did and ate today. You know which part people are going to point out? then get rid of those.
BTW, geez did he get banned by writing this thread?
All people know how to lose weight. They know what they are doing wrong but don't want to blame themselves. 'I am busy, I can't go to gym' 'only coke kills my thirst' 'eating pizza isn't too bad'
so they try to find shortcuts or some kind of secret.
Let's say you write down what you did and ate today. You know which part people are going to point out? then get rid of those.
BTW, geez did he get banned by writing this thread?