I saw no effect with zinc either.
Creatine pills doubled the number of pushups I could do in a single set. I was doing them every other day for months, and it doubled literally within 3 days of starting the pill. I have no explanation for this, and it seems far, far out of line with the experience of other users. But it happened.
Creatine pills doubled the number of pushups I could do in a single set. I was doing them every other day for months, and it doubled literally within 3 days of starting the pill. I have no explanation for this, and it seems far, far out of line with the experience of other users. But it happened.