I hate crossfit with a passion. Why do crossfit when you can bodybuild? I'm 32 and I have been going to the gym since I was 16, I have no idea what planking and upside down pushups do....
If you want to look good, bodybuild. And NO professional bodybuilders do crossfit.....
If you are just doing it for fun, and you don't care about looks or performance, then who cares....But don't expect to get cut.
If you want to look good, bodybuild. And NO professional bodybuilders do crossfit.....
If you are just doing it for fun, and you don't care about looks or performance, then who cares....But don't expect to get cut.