I love lifting weights and I've been boxing quite seriously recently. I'm going to start training for my first fight in the ring.
I am already quite lean. I don't want to loose too much weight in the process. But due to the intensity of fight training, some is inevitable.
Also if I do too much conditioning I know my strength will suffer.
What experience do you guys have with this? In terms of how you adjusted your diet, gym routine and other things you did in order to see the best results?
I am already quite lean. I don't want to loose too much weight in the process. But due to the intensity of fight training, some is inevitable.
Also if I do too much conditioning I know my strength will suffer.
What experience do you guys have with this? In terms of how you adjusted your diet, gym routine and other things you did in order to see the best results?