personally, I say aim to have a flat belly rather than a 6 abs which is too much work for not much return. what matters more is to have a V shaped torso and strong legs and arms. so work lots on your back, shoulders and chest.
Btw capoeira is a lot of fun and an excellent work out, most capoerista look in great shape.
Btw capoeira is a lot of fun and an excellent work out, most capoerista look in great shape.