0 day challenges
08-18-2010, 08:44 PM
I'm nearing the end of my 30 day Bikram Yoga challange, today will be day 25.
Tha fatigue started to kick in about 5 days ago, i also had a runny nose for 4 days, could have been the detox symptoms.
Althought the Yoga itself is a challange because it involves pulling, stretching, strength, and balancing all in each pose simultaneously, nothing compares to the mental side of things, you really learn to "still" the mind which is the most powerful tool the human body has.
Tha fatigue started to kick in about 5 days ago, i also had a runny nose for 4 days, could have been the detox symptoms.
Althought the Yoga itself is a challange because it involves pulling, stretching, strength, and balancing all in each pose simultaneously, nothing compares to the mental side of things, you really learn to "still" the mind which is the most powerful tool the human body has.