This journey began in earnest around April 1 - I'd developed some bad oneitis with a girl and decided to finally better my physique.
I was big in high school, and after getting down to the 190s in my first year of school, I've gotten steadily heavy since 2011. Doctors yelling at me and concerned friends & family did nothing...but this chick launched me back in the gym.
I pretty badly want to achieve this, but am trying to pace myself. At the moment, I am 252. I'm shocked I dropped so much weight initially.
So far, I've just been eating far less, and going to the gym three days a week. I'll throw in weights once I reach 230, my 2012 weight.
I was big in high school, and after getting down to the 190s in my first year of school, I've gotten steadily heavy since 2011. Doctors yelling at me and concerned friends & family did nothing...but this chick launched me back in the gym.
I pretty badly want to achieve this, but am trying to pace myself. At the moment, I am 252. I'm shocked I dropped so much weight initially.
So far, I've just been eating far less, and going to the gym three days a week. I'll throw in weights once I reach 230, my 2012 weight.