Quote: (04-14-2012 03:18 PM)Walnuts Wrote:
It sounds like horseshit to me.
Your body can't process 2000 calories all at once. A lot of it is going to end up being stored as fat.
Your body also can't store protein. Only use it when it needs it. If you take all your protein at once a lot of it is going to be wasted.
The above guy; if those are before and after pictures, he was already at low body fat, he just got bigger, mainly pecs.
He's in pretty good shape, he probably knows what's he's doing. I wouldn't recommend this to anyone.
That's my opinion on this.
Unless you're only eating tiny snacks at frequent intervals any meal is going to have some portion of it stored as fat. You only get a couple hours of direct usage of energy from food while it's digesting. This is only an issue if you're eating so much that you don't burn off all the stored fat prior to the next meal.