I take Animal Pak which is made for elite athletes
![[Image: image_25754_450_white.jpg]](https://assets.bodybuilding.com/store/prodimage/prod_25754/image_25754_450_white.jpg)
Its 44 paks of 11 pills
![[Image: 619ADvvLvaL.jpg]](http://ecx.images-amazon.com/images/I/619ADvvLvaL.jpg)
They look like horse pills and can be difficult to swallow. They can also make you piss bright neon yellow as you lose most of it if you dont work out like a beast. Most people cant stomach the idea of swallowing 11 horse pills, but Im anal about the fact that no company (not even the government) can squeeze ALL your nutrients into a single tiny pill. I dont care how badass their blender is, your downing a calcium pill one day and zinc the next.
Ive been taking my Fish Oil using Carsons Labs brand in liquid form (the body has best absorption for liquids and powders). Only a handful of companies produce the quality of fish oil you can get from Carsons Labs, and the Lemon taste is great!
![[Image: carlsons-lab-fish-oil.jpg?w=549]](http://mattsiniscalchi.files.wordpress.com/2011/07/carlsons-lab-fish-oil.jpg?w=549)
Most fish oil people take are useless, the quantities of DHA and EPA are minimal or nill and lower quality or expired; oil has that nasty fishy taste if it lower quality or expired. If your dropping less than $20 on your fish oil its probably a waste of your money.
As for my 2nd fav supplement after Animal Pak, before I work out I take Presurge Unleashed
![[Image: image_28672_450_white.jpg]](https://assets.bodybuilding.com/store/prodimage/prod_28672/image_28672_450_white.jpg)
I cannot possibly describe my workouts on this thing. Ive taken Jack3d, No Xplode, straight up Ephedra (lost 10 lbs in 2 days, puddles around my ankles), nothing gives me the energy, focus, immunity to pain, shorter rest time, simply put: GODMODE. I would buy this thing even if they raised the price to $80.
After I work out I take Re-Con, your def gonna need it if you take Presurge Unleashed.
![[Image: image_25939_450_white.jpg]](https://assets.bodybuilding.com/store/prodimage/prod_25939/image_25939_450_white.jpg)
This stuff is legit! Ever do heavy squats and deadlifts in the same day? You literally crawl your way into the bathroom after rolling out of bed the next day. With Re-con you recover 10x faster, minimal pain the next day. Worth every penny if you work out like a beast.
Bedtime I take ZMA, doesnt matter which one you take as long as its 10.5 mg of B6, 450 mg of magnesium, and 30 mg of zinc. Just buy the cheapest you can find. Very vivid dreams. Unfortunately it makes me sleep like 9 hrs. If I could get by off of 5 hrs of sleep that would be great though lol
Its 44 paks of 11 pills
They look like horse pills and can be difficult to swallow. They can also make you piss bright neon yellow as you lose most of it if you dont work out like a beast. Most people cant stomach the idea of swallowing 11 horse pills, but Im anal about the fact that no company (not even the government) can squeeze ALL your nutrients into a single tiny pill. I dont care how badass their blender is, your downing a calcium pill one day and zinc the next.
Ive been taking my Fish Oil using Carsons Labs brand in liquid form (the body has best absorption for liquids and powders). Only a handful of companies produce the quality of fish oil you can get from Carsons Labs, and the Lemon taste is great!
Most fish oil people take are useless, the quantities of DHA and EPA are minimal or nill and lower quality or expired; oil has that nasty fishy taste if it lower quality or expired. If your dropping less than $20 on your fish oil its probably a waste of your money.
As for my 2nd fav supplement after Animal Pak, before I work out I take Presurge Unleashed
I cannot possibly describe my workouts on this thing. Ive taken Jack3d, No Xplode, straight up Ephedra (lost 10 lbs in 2 days, puddles around my ankles), nothing gives me the energy, focus, immunity to pain, shorter rest time, simply put: GODMODE. I would buy this thing even if they raised the price to $80.
After I work out I take Re-Con, your def gonna need it if you take Presurge Unleashed.
This stuff is legit! Ever do heavy squats and deadlifts in the same day? You literally crawl your way into the bathroom after rolling out of bed the next day. With Re-con you recover 10x faster, minimal pain the next day. Worth every penny if you work out like a beast.
Bedtime I take ZMA, doesnt matter which one you take as long as its 10.5 mg of B6, 450 mg of magnesium, and 30 mg of zinc. Just buy the cheapest you can find. Very vivid dreams. Unfortunately it makes me sleep like 9 hrs. If I could get by off of 5 hrs of sleep that would be great though lol