Warmed up to single reps of
Bench press
275
Failed rep of 295
Successful rep 295
Successful rep 295
1 set of 5 of 225
I failed the one rep because I brought it down too high on my chest and wasn't able to correct. Keeping form is hard for me when I'm near my max weight.
Incline bench press:
3 singles of 225
Bench press
275
Failed rep of 295
Successful rep 295
Successful rep 295
1 set of 5 of 225
I failed the one rep because I brought it down too high on my chest and wasn't able to correct. Keeping form is hard for me when I'm near my max weight.
Incline bench press:
3 singles of 225