Squat: 3 X 5 X 100kg.
Standing press: 3 x 5 x 45kg.
Dips: 3 x 10 x BW + 25kg.
Chin ups: 3 x 4 x BW + 11kg.
Some crunchies.
No reasonable possibility to approach girls.
Standing press: 3 x 5 x 45kg.
Dips: 3 x 10 x BW + 25kg.
Chin ups: 3 x 4 x BW + 11kg.
Some crunchies.
No reasonable possibility to approach girls.
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My Adventures in Game updates on the go: twits by Max Detrick
Unbowed. Unbent. Unbroken.
I don’t ever give up. I mean, I’d have to be dead or completely incapacitated.
-- Elon Musk