Hey guys,
Starting a new chapter in life, just started college and have decided that I should focus more on the gym. I have been on and off lifting for the past two years but every time I get any progress I injure myself or a sport starts and I loose time to go to the gym. Now even as busy as I am in college I want to focus on getting my weight to 190 pounds. Right now I am 6'1 and a 174 pounds. I started going to the gym again about a month and a half ago and have gained about 5 pounds so far. Cant wait to start focusing on my progress more. Any tips are appreciated!
Starting a new chapter in life, just started college and have decided that I should focus more on the gym. I have been on and off lifting for the past two years but every time I get any progress I injure myself or a sport starts and I loose time to go to the gym. Now even as busy as I am in college I want to focus on getting my weight to 190 pounds. Right now I am 6'1 and a 174 pounds. I started going to the gym again about a month and a half ago and have gained about 5 pounds so far. Cant wait to start focusing on my progress more. Any tips are appreciated!