Quote: (05-23-2017 11:03 AM)Zelcorpion Wrote:
Heh - soy:
Quote:[/url]
[url=http://roguehealthandfitness.com/the-truth-about-soy/]http://roguehealthandfitness.com/the-truth-about-soy/
No shit - if women can regulate hot flashes with soy, then by golly men should be very careful with it.
P.D. Mangan has a good article on it:
Also note the estrogenic food table. Soy is the Superman/Hulk in terms of power level there.
![[Image: hormones-foods.png?w=514]](https://i1.wp.com/roguehealthandfitness.com/wp-content/uploads/2017/02/hormones-foods.png?w=514)
Fuck, peanuts. I devour peanut butter, especially on workout days. Full of fats and protein. And apparently estrogenic fuckery too.