You can try to get a medication like metformin that helps with insulin resistance... Other than that I recommend keto dieting but to each their own!
"You see, there are still faint glimmers of civilization left in this barbaric slaughterhouse that was once known as humanity. Indeed that's what we provide in our own modest, humble, insignificant... oh, fuck it." -Monsieur Gustave H, The Grand Budapest Hotel.
Ketosis Datasheet
Diet Update #1