For what the OP posted I would recommend Ross Enamait:
He's a bad ass, with tons of wisdom for those who want that strong lean functional physique.
For strength training I would recommend Paul Carter:
IMO those two are among the most trust worthy and wisest in the fitness industry.
He's a bad ass, with tons of wisdom for those who want that strong lean functional physique.
For strength training I would recommend Paul Carter:
IMO those two are among the most trust worthy and wisest in the fitness industry.