Lets get something out of the way, if your depression is at the level you claim it to be, no amount of nubile, tight virgin tinder chicks will snap you out of it. They're low quality. Nothing but a warm hole and unlikely to get you excited.
Onto solutions; a few questions come to mind:
When was the last time you volunteered?
When was the last time you physically exerted yourself with others?
How much do you squat? No seriously. How much do you deadlift?
When was the last time you played a sport?
When was the last time you felt uncomfortable?
When was the last time you felt challenged?
What do you care about?
Onto solutions; a few questions come to mind:
When was the last time you volunteered?
When was the last time you physically exerted yourself with others?
How much do you squat? No seriously. How much do you deadlift?
When was the last time you played a sport?
When was the last time you felt uncomfortable?
When was the last time you felt challenged?
What do you care about?