Quote: (01-30-2016 10:01 PM)WeekendCasanova Wrote:
I do calisthenics - so am I to understand the only difference between that and Freeletics is the high-intensity aspect?
I have no idea what calisthenics is.
Quote: (01-30-2016 10:27 PM)Beyond Borders Wrote:
Nice write-up, and great work. You should be proud of what you've accomplished.
I'm surprised you can't do more pullups with that body, and I'm a pretty heavy guy. Are those slow, high Intensity pullups you're gauging by? If so, that makes more sense. How much you weigh? How has your strength progressed overall in this program?
Also, can you provide more info on the workout approach? I think you can do that with divulging to much proprietary info.
Thanks BB.
I am 5'9'', 170 pounds. I can probably do more pull-ups if I am fresh but most of the time when it's time to do pull-ups I am already fatigued from other exercises.
I didn't fully understand the last question you asked. Can you elaborate?