Women are the worst enemies to their own self improvement.
For starters, all female fitness and nutrition advice is absolute trash followed by fitness advice which seems to consist of yoga, running, cycling, running some more, running, and did I forget to mention running?
As much hate as crossfit gets, at least it gets girls using free weights. I know a girl at my gym who lifts only free weights and f*ck she is super fine. The tightest body you can imagine.
When it comes to nutrition, I just face palm even more. My room mate's girl friend refuses to eat anything with cheese in it(chick is french FFS) and also has other weird things she doesn't like. I think coriander is one of them.
She made this dinner once that consisted of heavy cream and potatoes. My girl has a similar recipe that is heavy cream, potatoes, cheese, and an assortment of spices. Chick gets jealous when her boyfriend eats my food and loves it. I get the impression she is starving him to keep him cut. The gent has great ab genetics without working out.
She eats a diet of high carbs, low fat, and zero protein. Seeing this just makes me want to throttle the chick. No wonder she's starting to wall out.
For starters, all female fitness and nutrition advice is absolute trash followed by fitness advice which seems to consist of yoga, running, cycling, running some more, running, and did I forget to mention running?
As much hate as crossfit gets, at least it gets girls using free weights. I know a girl at my gym who lifts only free weights and f*ck she is super fine. The tightest body you can imagine.
When it comes to nutrition, I just face palm even more. My room mate's girl friend refuses to eat anything with cheese in it(chick is french FFS) and also has other weird things she doesn't like. I think coriander is one of them.
She made this dinner once that consisted of heavy cream and potatoes. My girl has a similar recipe that is heavy cream, potatoes, cheese, and an assortment of spices. Chick gets jealous when her boyfriend eats my food and loves it. I get the impression she is starving him to keep him cut. The gent has great ab genetics without working out.
She eats a diet of high carbs, low fat, and zero protein. Seeing this just makes me want to throttle the chick. No wonder she's starting to wall out.