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Been going to the gym consistently for over a year, I have very slow progress. Why?

redbeard
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#6

Been going to the gym consistently for over a year, I have very slow progress. Why?

01-07-2016, 08:55 PM

17 years old.

What sports do you play?

How did you injure your wrist and shoulder?

How many dips, chin-ups, and squats can you do?

1 Year NoFap Veteran --- No Days Off in Trump's America

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