Being Overweight and Obese also leads to lower T and, I guess as a consequence, lower Libido as well.
If you are overweight like I am, perhaps with a lower level of T and Libido, and I lose 18kg in 3-4 months, is the low T/Libido from my weight going to compound with the low T/Libido from the Caloric deficit?
I've gone into detail about my current diet here where I am purposefully fasting around times where I won't be recovering from my workouts and I will have up to 36 hours to benefit from strong caloric input before I fast again. Will this help mitigate any of these effects?
Thanks.
If you are overweight like I am, perhaps with a lower level of T and Libido, and I lose 18kg in 3-4 months, is the low T/Libido from my weight going to compound with the low T/Libido from the Caloric deficit?
I've gone into detail about my current diet here where I am purposefully fasting around times where I won't be recovering from my workouts and I will have up to 36 hours to benefit from strong caloric input before I fast again. Will this help mitigate any of these effects?
Thanks.