Tai Chi - Printable Version

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Tai Chi - OldRich - 12-06-2012

Anyone here does Tai Chi? how does it compare to Meditation for your mental health?

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Tai Chi - RawGod - 12-06-2012

Not exactly, but I recently started to do a few qi gong exercises. Ten minutes and you feel great, better and easier than an hour of meditation.

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Tai Chi - Vicious - 12-07-2012

For anyone that has trouble cold approaching due to raging heartbeat and flustering when it's go tine tai chi is gold. Probably one of the best methods to take controk of your inner energies.

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Tai Chi - Cr33pin - 12-07-2012

I seen tons of old people in the parks in Hong Kong doing it......

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Tai Chi - Enigma - 12-07-2012

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