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L-Carnitine + L-Arginine + Zinc
10-30-2017, 02:37 PM
What do you guys think of this stack?
Safe to take 1 of each at once?
L-Carnitine = 330mg
L-Arginine = 1g
Zinc = 30mg
I heard it is a recipe for increasing testosterone and rebuilding the reproductive system in case you are trying to have children. Others say it helps repair impotence and ED.
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L-Carnitine + L-Arginine + Zinc
10-30-2017, 04:16 PM
There's an excellent thread on Zinc in the forums already titled "How Zinc Made Me a Better Man". There's lots of great info in there to suggest that high-quality Zinc is a huge help to a man. Search it out and read up on it. I can't comment on the other two that you mentioned, due to lack of research and testing on my part. Have you seen any peer-reviewed studies regarding the L-'s you mentioned above? What has been your own experience if you've used that stack?
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L-Carnitine + L-Arginine + Zinc
10-30-2017, 04:23 PM
It's a decent stack but you can go higher on the arginine and Carnitine. Maybe substitue Citrulline with Arginine
“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”
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L-Carnitine + L-Arginine + Zinc
10-30-2017, 05:38 PM
It's a great stack, when you have your diet on point - well, like every other stack.
I'm following the very same for my cutting weight period, although I consume 2g of L-Carnitine on no-workout days and 4 grams on a workout day. Two grams 30-60 minutes before workout and on top of that also L-glutamine 10g daily, 5g in the morning and 5g before the sleep.
Hard to get anything cheaper, that will bear any fruit considering as many things simply don't.
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L-Carnitine + L-Arginine + Zinc
10-30-2017, 09:36 PM
If you want a workout blend I would take:
200mg caffeine
2g carnitine
3-5g Creatine
5g glutamine
2g Arginine or 2g Citruline
1g Taurine
For sexual purposes:
2g Carnitine
2g Arginine or 2g Citruline
Zinc and Magnesium before sleep
And then add in some herbs like Maca root, horny goat weed, tribulus, mucuna pruriens, pine pollen powder and many more
“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”
-Socrates
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L-Carnitine + L-Arginine + Zinc
10-31-2017, 07:07 PM
Took both L- amino acids but not Zinc yet. No problem.
You guys think copper is always a must when taking Zinc? I purchased one already before all of the good suggestions in here. Hoping my balls turn into watermelons in 1-3 months from now.
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L-Carnitine + L-Arginine + Zinc
05-11-2018, 01:12 PM
I don’t know about the first two, but I’ve been taking zinc tablets since about a year and I feel great energy, I also regularly eat Brazilian nuts and pumpkin, flax and chia seeds.
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L-Carnitine + L-Arginine + Zinc
05-16-2018, 01:11 AM
I gave this up. For me it's hard to commit to lab-made drugs. Someone here should experiment taking Sarsaparilla for 3 months and see if their T levels increase. I drink it on/off but perhaps I should do it more consistently. Def increases sperm load, lol.
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L-Carnitine + L-Arginine + Zinc
06-14-2018, 12:37 PM
I took this L-Carnitine + L-Arginine + Zinc combo along with some natural prework out nitric oxide booster (beetroot and stuff)
An my erection was even more YUGE then normal, if you dont believe me..... ask your mom
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