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How to stop being negative?
#1

How to stop being negative?

When I'm in the East, I'm happy and positive but when I'm back in the West (like now), I can't help but bitch about how fucked up the country is! I see something on the news (feminist crap) or a stupid muscular western hoe and if I'm with friends or family, I complain and I find it hard to stop! It's like I have all this tension inside of me... I've tried to stop but the crap in the West just sets me off, how do i stop?? Does anyone else suffer from this? I feel like I'm living in a mental institution with FAT dyke women and beta/gay men everywhere! God it pisses me off!!
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#2

How to stop being negative?

Move East brother [Image: wink.gif]
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#3

How to stop being negative?

Allen Carr.

And meditate.

And move East.

Beyond All Seas

"The individual has always had to struggle to keep from being overwhelmed by the tribe.
To be your own man is a hard business. If you try it, you'll be lonely often, and sometimes
frightened. But no price is too high to pay for the privilege of owning yourself." - Kipling
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#4

How to stop being negative?

muscless, sounds like you need to move East. Are you in your 20s? I used to have this issue too but then I realized the negative thoughts and focusing only harmed myself and did nothing to change the situation. It's a fucking hard habit to break man but that's just what it is. It's just a habit, one that can also be resurrected from a negative one to a great one. We're not always going to "get along" with the culture of wherever we happen to be just as we're not always going to get along with every person we work or come into contact with. But what we can do is control our attitude towards it. There is great book by a Holocaust concentration camp survivor named Viktor Frankl called Man's Search for Meaning that specifically talks about this. Wherever you are, East or West, observe your surroundings with a childlike curiosity and see what value you can extract from them. It may be much less obvious in the West but there is always something you can take away and apply to some realm of your life.
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#5

How to stop being negative?

I use the internet like a fucking addict now, but I'm in the East and moving back West soon, too… and when I get back West, I actually plan on living without any electricity whatsoever so that I can save money to get back East quite quickly. I imagine having no internet and TV (and thus no news) will help me zen, to be honest.

I've been getting fed up with the world, too, just like the OP. I've decided to stop caring about much of it, and I've had this no electricity life-style idea floating round in my head for some time as a response to the world's fucked-in-the-ass-ness. Perhaps you should try it, too. All you need to be functional is a land-line telephone in your home for your work to call you on (which doesn't require electricity). Everything else is modern luxury you can do without, and will save money if you can do this.

Good luck, whatever you choose.
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#6

How to stop being negative?

Have a concrete goal and a plan to achieve it. The goal should be something you really want to reach, and you are willing and determined to put the effort and resources (your time, your money, your attention, etc.) to get there. After knowing what your goal is, you delineate how you will achieve it; this is your plan. Your plan will include a multitude of small goals. You will now concentrate your daily efforts in knocking down all the small goals one by one. Channel your energy towards your goals and focus less on the things that piss you off. I suggest that while you are in the West, you do this.

"A human being should be able to change a diaper, plan an invasion, butcher a hog, conn a ship, design a building, write a sonnet, balance accounts, build a wall, set a bone, comfort the dying, take orders, give orders, cooperate, act alone, solve equations, analyze a new problem, pitch manure, program a computer, cook a tasty meal, fight efficiently, die gallantly. Specialization is for insects."
— Robert Heinlein
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#7

How to stop being negative?

1) Stop watching the news.

2) Turn on your "blinders". Ugly women don't exist. You only look at hot women.

Daygame helps especially in this regard.

3) Realise the pointlessness of complaining. A man shouldn't whine to others, it's wasted energy.

You either take action, or you don't.

There will always be things you don't like around you, even if these people didn't exist there would be something else to hate on.

Your mind can be a fine instrument, but you're using it in the wrong way.
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#8

How to stop being negative?

I recently read about a British guy who was 101 years old. He not only walked without a cane, he ran 100m and 60m sprints against others over 90 and I believe held the 100m record in that age bracket. On top of that, he owned a business and was in the process of starting several others. He had settled down somewhere in Switzerland where he really enjoyed living and he would know - he's had more than 80 adult years to explore the world. While I can't speak for his sex life, I can only assume someone on this forum would make the best out of that situation.

Now, Muscless, I have no idea how old you are and whether you're currently achieving your goals in life, but if this guy can be North of 100 years old and live a lifestyle that many of us here on this forum aspire to live, how can you not be positive?

Fuck whoever is on TV spouting bullshit. Fuck ugly chicks (or not, you get what I mean). Fuck your fucked up country and its politicians. None of those people are gonna be sprinting 100 meters or starting businesses when they're 101. But if you dig down and focus on developing your health, creating value, and forming relationships that fulfill your needs, you might very well be doing just that for the next 50-80 years.

Life is good and if you play your cards right, you can make it good for a very long time.

Losers always whine about their best. Winners go home and fuck the prom queen.
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#9

How to stop being negative?

Dupe.

“I have a very simple rule when it comes to management: hire the best people from your competitors, pay them more than they were earning, and give them bonuses and incentives based on their performance. That’s how you build a first-class operation.”
― Donald J. Trump

If you want some PDF's on bodyweight exercise with little to no equipment, send me a PM and I'll get back to you as soon as possible.
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#10

How to stop being negative?

Are you building? If you're in the West, it's building time. How can you construct something that draws money from the West? That's your only question.
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